Encouraging self-written love letters while waiting to be a Mother

One of the most encouraging yet doubtful words anyone can tell a woman who loves children and is yet to be a mother, or having difficulty with keeping her pregnancy to full term due to whatever medical reason. . . is “Oh, God has placed you as their mother on purpose.”

 

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Hmmm . . . well said with good intention, but undesirable for a heavy heart that’s bleeding.

I totally understand this might be a difficult truth to handle for some women, especially when a woman is childless not by choice. Mother’s Day can be a painful reminder of profound loss. For some it is miscarriage, for others it is infertility, and then there is also an affect called circumstances beyond their control.

Today, I am hoping we can encourage every woman still waiting to be a mother, to be called momma or be celebrated every Mother’s Day through self-written love letters that soothes, while also bolstering the joy of motherhood with them. 

Yeah, every single one of them.

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So, in the early Spring of 1999, we had just moved into a new apartment, two blocks away from Community College of Philadelphia, Spring Garden area. It was the perfect spot with the best view of The Art Museum. My job as the head teller at the community bank was fulfilling and just down the road, precisely Logan square in the bubbling heart of Center City Philly, which made my bike commute to work so easy and smooth. 

Life was simple and beautiful indeed.

One day, we had a guest who came in from New York to sit for her medical board exam, she was an old classmate from secondary school (FGGC Sagamu), a very intelligent lady. She was the first guest we entertained in our new IKEA ed-up digs! Just two minutes into our catching up on girly gists about our old party days in Lagos, my husband joined us in the kitchen as our guest abruptly exclaimed… ‘You are Pregnant Yinka’ 

Oh okay… Just like that? how? I didn’t even know I was? She continued to talk fast, as she checked my eyes, my pulse, my tongue and we all burst into one of the best heartfelt laughter. My childhood medical doctor friend, myself and my husband were elated at the good news-diagnosis inside my kitchen.

Fast forward to May of the same year, I lost that pregnancy. Drowned in a pool of my own blood, confused, I ignorantly and unconsciously drove myself to UPenn ER, clutching my tummy and expecting a miracle right there, while breaking all the traffic light codes like a crazy woman detached from reality, then called my husband to join me as he was also working in the same hospital. 

It was one of the most horrific Mother’s Day and birthday season of my life. In my grief I wrote a love letter to myself as an outlet for compassion, addressing my womb’s dilemma while also sending it on an errand to get it right the next time, and never play games with me again… today I’m overpowered with emotion, after recovering that same love letter written in pain over twenty years ago…even as I am still wrestling with the fact that the grief I experienced is still a daily challenge for other women today…

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How many women have we reached out to today, who are still struggling with the acclaimed banner of today’s celebration? those struggling with the tabloid that brings yearly memories of hurt and detachment? those with dreams pampered but now a lost opportunity to be called momma or be celebrated for 5-mins? 

May be its time we begin to teach our little girls that not only does their womb serve as the human habitat, but also: (1) The greatest power a woman possesses, (2) Their ability to establish, create or conceive on all levels (3) That there is an aspect of womanhood they need to know that is not represented by our past indigenous culture (4) Which was the absence of a platform that’s geared towards preparing our little girls’ mindset about timing (5) That this same powerful and beautiful aspect of creation can also be tapped in the birth of projects, careers, personal healing, spirituality, and relationships.

And in relationships… 

Maybe it is time we begin to: (1) Openly address one of the most common causes of strained relationships or marriages as infertility or subfertility. (2) That there is usually a cause for concern if a woman finds it difficult to conceive after two years of marriage. (3) Most people do not wait that long before seeking for help. (4) The longer it goes on the greater the pressure from both families who are desperate to see grandchildren. (5) It could be quite distressing.

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We know that the problem could either come from the woman or the man. There are many reasons why this can occur. It could be genetic or due to medical problems affecting either or both of them. It could probably be due to a spiritual affliction emanating from several sources.

Those self-love written letters to myself over twenty-years ago have helped me heal and be able to effortlessly advocate for maternal mental health, connect with other women in waiting or women in maternal distress and women detached from the reality of handling the fear of conceiving and losing it again.

Those love letters were written again after encountering two more miscarriages and have proven beneficial in my journey towards giving hope to others by encouraging self-written love letters, and also writing to others, especially during any season of grief.

Can you imagine finding joy and hope in reading someone’s unexpected handwritten words to you? maybe we should consider how we can add this ancient form of communication back into our daily lives, while helping others too.

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But guess what! starting today, we can begin drafting those self-love letters, while we are also assured nothing happens by accident on God’s watch, especially in a way only He can accomplish. We are bound to experience both free will and His grace together in this life. Even before it is fully matured, our faith will help us follow His lead as we raise every un-born or adopted child in His light. 

May the joy of motherhood be experienced, may miracle shine a beautiful light on this truth, because the passage of time does not prevent the promise of God from coming to pass. God gives children to the barren. Psalm 113:9, “He maketh the barren woman to keep house, and to be a joyful mother of children.

Yours in Hope as I share BLESSED by KiDi ft. Mavado

Yinka – Licensed Child and Family Psychologist, Michigan Endorsed Infant/Maternal Mental Health

Understanding a child’s temperament: Autism Awareness

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It is April, World Autism Awareness Month.

Let me begin by applauding all the great parents out there still committed and dedicated to helping with easing the acceptance of a given diagnosis, while following through with the prescribed-treatment plan for every child living with autism. I celebrate you! You did well! You are doing great!

Today, please take a 5-minute break, to look back at where you all started from, put on a happy expression, beam with gratitude or a smirk of “Just WOW” that displays your boldness, inspiring enough to tell stories of initial personal struggles, but later turned into a million little miracles of developmental victories, as you continue to surge forward in hope, for the future of your children. Remember, you are never alone.

Here I am speaking to you as a mother who has also experienced a child’s diagnosis+treatment on the home front, while my super hero cape is on and active as a licensed clinician of 20 years on the field, trust me when I say… ‘I DO understand what it is to journey through that road called… “Perhaps”

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Every child is born with his or her own individual way of approaching the world. I personally believe ‘Temperament’ stands out most as one of the unique qualities. Some will argue that, providing healthy and consistent validation on the part of the parents can help to instill a sense of worth and value in their child’s temperament as being seen and heard. While others believe that it is only critical to elevate the child’s emotional development through positive socialization, and development of a self-identity.

Hmm. To validate those emotions or not-to validate?

It is either a child’s temperament is easy-going, slow-to-warm, and active based on their environment.

Because childhood invalidation is thought to be related to many mental health issues in adulthood including an increased risk for both borderline personality disorder and narcissistic personality disorder. While invalidation may or may not include overt verbal abuse, its effects are typically longstanding and often carried with that child into their adult relationships.

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There is No Right or Wrong Temperament.

It’s very important for children to be accepted for who they are. It is true, though, that some temperaments are easier to handle than others. A parent with an intense, reactive child or a child who is very shy and slow-to-warm-up will tell you that parenting these kids can be a challenge at times.  But, how can we learn when to tune in or acknowledge the child’s mood, while anticipating how they will react in certain situations without a display of their unique characteristic attitude or mood? hear this…

Temperament is not something your child chooses, neither is it something that you created. A child’s temperament shapes the way he/she experiences the world. A child who is cautious and needs time to feel comfortable in new situations and a child who jumps right in are likely to have very different experiences going to a crowded classmate’s birthday party. While the child who can handle a lot of sensory stimulation will experience a trip to the grocery store differently from a child who has a low threshold for a lot of surrounding noise and action. Same attitude, different reaction. 

And how do we respond (rather than react) to unexpected display of affection or outburst? aka: social tantrums or reported showdown by non-family members? Do we validate affectionately or otherwise?  hear this…

Maybe it is time we consider some characteristics that can describe a child’s temperament:

  • Emotional intensity – unstable moods, impulsive behavior and relationships
  • Activity level – the rate a child uses movement and physical skills to learn and explore
  • Frustration tolerance – dealing with setbacks (frustration or everyday inconveniences)
  • Reaction to new people – is this mutism or social phobia?
  • Reaction to change – some degree of discomfort without transitional plan

Child validation is the act of understanding and recognizing a child’s needs, feelings, thoughts, emotions, and non-verbal behavior as valid. It’s based on being able to empathize with a child’s trigger point and relate to their sensory-based reality or traumatic lived experiences.

On the other hand, invalidation is ignoring the child’s non-verbal attributes or when a child is made to believe that their needs, feelings, or lived emotional experiences does not matter. In other words, if conditioned in their childhood to believe that how they perceive their world is unreasonable or insignificant, these same messages can later generalize to feelings of insecurity, deep depression, issues in trusting themselves or others, and an unstable sense of self-identity.

Aha! here is my remedy: Be Your Child’s Champion! learn to follow their lead.

Have you ever found yourself feeling isolated from or being misunderstood, possibly even put down either by family, friends, and neighbors who disapprove of or judge your child? It can be empowering to see these situations as opportunities to educate others about your child. Step up!

For example, Abel is your son on the spectrum: you can explain to his aunt who is not getting the warm reaction expected from your child, “Abel, like a lot of other kids, needs time to adjust to new people or new environment.” You then hand her Abel’s preferred toy or favorite book, helping her learn to approach Abel slowly or change her diction to sensitively say …“It’s okay, I will just sit down next to you and wait while you are ready” “I see how you worked so hard building those blocks, maybe we can re-build together while you show/teach me” “Here, take my hands or show me how to help you”

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So, understanding your child’s temperament helps you be a better parent. Recognizing patterns in your child’s behavior that are easily triggered by temperament can help you anticipate your child’s responses to certain situations. If you know that your child has a hard time making transitions, you can learn to work on visual schedule planning or gentle prompt-reminder system to ease the process of change. 

Sharing and observing your child’s strengths helps others see your child’s behavior from a different perspective, especially when derogatory names like ‘feisty nature’ are thrown carelessly around your child, take a deep breath, smile and allow the motherly instinct inside of you swell with pride and say “Hmm, Bella knows who she is and what she wants. She is loving and she is fierce. She puts her whole heart into everything.” Done.

Ordinarilly you might not be able to always control your child’s temperament, but you sure can navigate the triggers others bring around your child. Remember, the goal is not to change your child, but to help with adapting coping strategies and encouraging positive strength building.

While the month of April is dedicated to autism awareness, for me, everyday I am passionately connected to providing coping strategies+treatment for kids, providing individual personalized parent training, advocating for the importance of early detection in infant/toddlers and sharing resources with families in taking positive action… 

Conclusively, I implore all parents and caretakers to make the necessary sacrifices in understanding that autism is not solely a psychological/psychiatric disorder… … relatively it is physiological (neurological and biochemical) – meaning that there are things you can do to improve your child’s health, learning, and behavior.

A little bit of everything works! some nutritional changes, Joint-family social emotional support, traditional therapies like Sensory play therapy, ABA, speech, occupational therapy, etc.  but more important, the priceless “Cheerleader Cape’ you wear with them, and for them as they… continue to thrive.

For more information or free resources on: Infant & Maternal Mental Health/Early Childhood Education & Intervention/Autism Spectrum Diagnosis and treatment planning/Social Emotional Disorder/Advocacy for IEP with school-age children and more, visit us on our non-profit website: http://www.developmentalcarenetwork.org

Yours in HOPE as I share Mr. C Dollarz – Autistic

Yinka.

IMH-E, Licensed Infant/Maternal Mental Health Psychologist.

The Fragrance of Memories: Yinka@50

From the rising sun on a wet Wednesday morning of May 10 in the year 1972, a baby girl was delivered into the Gansallo family house, at the famous Island Maternity Hospital on Lagos Island. Indeed, a wide-eyed cry announced my landing which foretold a bewildering future. 

The astonishing resemblance of my late paternal Great-Grandmother, Lady Sophia Mori-Lewa DaSilva was so noticeable, I was instantly nicknamed “Atupa Parlor” after her (meaning the bright lantern that brightens a room) or sometimes “Emi Mama l’oke” (grandma’s breath) usually indicating the strong enduring personality of her industrious nature and philanthropy.

Today as I turn 50, I am beyond words on how many descriptive adjectives I have left in me from Professor Alo’s semantics class at Uniport, which is so unlike me. But deep inside, I can feel this colossal triumphant jubilation going on, it’s like there’s a non-stop praise gig happening! And am being invited to celebrate.

So, sometimes in life we get the chance to start again, we breathe deep to stand tall. We are offered a choice to either deal with the hiccups life throws at us, live with it or leave it behind.

We prepare to make our way without knowing whether the future will wait for us to catch up on missed opportunities… or we just brave it, with our faith, with love by relying on our reflective light. 

For me, this is the morning that I’ve dreamed of. The anniversary of all the enchanting and whimsical events I have encountered! Jubilee of unbelievable but jaw dropping testimonies! Reminiscing on all the principled life skills and platform for spirituality my Mother has instilled in me, the importance of education and values of setting goals mentoring from the most astute man I know, my late father.

I am who You say I am. I am chosen. I am Loved.

My Gratitude Runs Deep.

And my journey begins, with steps so few, that a child could count them. 

A new dawn… forged by the force of life itself.

And if I have spent a lot of my life trying to understand why and how absurd things happen, trying to have boundaries, and then trying to enforce them. Well, I’m finally understanding that I don’t need to be loud or demanding to have healthy boundaries. I don’t need to determine how other people behave around me. I just need to pre-decide how I will react when other people behave otherwise.

Setting healthy boundaries means being clear about asserting one’s mental health capability, especially when you clock an important milestone.

And with my ongoing Project 50 and beyond to mark this milestone (www.project50andbeyond.com) I pray for wisdom and ask God to determine my thoughts, words and actions.

As this is just the beginning of a potpourri of untold stories in my memoir. . . ‘The Fragrance of Memories’

Yours in HOPE, as I share one of my favorite songs “Dependable God” by Victor Thompson.

Olayinka.

Gracefully ascending to my 5th floor on purpose

Our births are, and will always be one the most profound common-place of miracles. An event deeply remarkable and phenomenal. A timeless deed that immediately but intentionally and briefly makes angels of us all.

Then life evolves as we get older, we flicker on a screen of ‘how it could have been’ by folding and unfolding upon our mind’s eye which brittle like a crushed dove’s wings. We suddenly begin to accept that our health is also another gift from God, especially after overcoming a diagnosis, but we sometimes take it for granted.

Still, it hangs for its dear life on a thin-thread as fine as a spider’s web. While the smallest err can make it snap, leaving the strongest of us helpless in an instant, as the weaker hearts wobble. And in that instant, hope is our only protector, and love our cure-all.

Life is fueled by learning new things, encountering new people, or sometimes handling challenging paths. But there will always be laughter when joy sips in… ‘tears when disappointment emerge un-invited… making exaggerated but clearer revelation a must for us, as loss or gain of mutual affection we have forged in friendships over our lifetime would only last us all the remaining days on earth. 

#FromAgeToAge

While a child, I mastered the act of overriding discomfort with the thoughts of accepting everything washed away as a fresh potential dawned. Eventually, in every wave of change, there comes a new beginning. To embrace strengths, tackle weaknesses and keep dreaming.

My next floor is filled with flights that’s taken many forms by relying on God’grace. It seems unfurling like feathers… tickles and enchanting… a compose of soaring upward into light… a fresh gratifying department that runs deep… A retreat from the unknown and total disconnect from pain or unprofitable bonds towards a visible joy!

Aha, approaching 50 has enabled me not-to-feel the need to be understood, included or accepted regarding worldly expectations. It’s granted me more time to sit back and observe, as I realize that literally not everything life dishes out needs a reaction as I begin to trust my intuition more.

#NaYourWay

As we begin Year 2022… ‘What’s your next flight like? A bustling or empty enterprise? Is fear keeping you tethered.. terror clipping your wings? Hey, No shaking! Hope can still lighten the sky, while Love will continue to make us courageous!

And at the end of climbing those steps, what mattered most is not what the curious monitoring-world expects, or whether we blow, hide or fly… or even where our journey takes us in life.. but what guides us home… from age to age… ‘and-where-we-come-to-land! Because in the end, we all become memories.

There are many things about life in which you have no control. Accept those things as part of the way God created you. Your ability, race, culture, language, nationality, and many attributes of your physical being are God’s choices, for a purpose.

Counting down to… #Enchanted 5.0   #Project50andBeyond #JustWOW #MsGansy@50 #CancerFREEdeclarationOfGRACE

Yours in Hope, as I share NOSA’s ‘Na Your Way’

Yinka

Kodi Shines! by Folarin Lawrence

So, I watched America’s Got Talent #AGT last night with my kids and witnessed a spectacular triumph with Kodi Lee emerging as the Champion.

My kids, 15+, 13+ and 8 at first were not as thrilled as they were rooting for Detroit Youth Choir, since we are now Michiganders, #PureMichigan! so I got my thinking cap on and did my best ‘Yinka-take’ on the issue.

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Kodi is blind and has Autism Spectrum Disorder. When it was discovered that he loved music at an early stage, that became the one positive coping strategy He maintained against living in this world where a child is ‘boxed-in‘ because of their ‘disability“.

But He was still able to steal the hearts of viewers and voters alike with his silky voice and renditions of classic ballads.

According to his mother,  “We found out that he loved music really early on. He listened and his eyes just went huge, and he started singing, that’s when I was in tears. I realized he’s an entertainer. Through music and performing, he was able to withstand living in this world because when you have autism, it’s really hard to do what everybody else does. It actually has saved his life playing music.”

Ordinarily, He is like a little kid and his affect is typical of someone on the spectrum; but when he gets behind the keys and opens his mouth; It’s like, you have been blessed with the presence of an angel.

There is no doubt in my mind that this young man is not just “special(as the generality of people want to label him) but divinely gifted.

It is also evident in the support of his family and his interaction with his Mom, siblings and Dad. It is obvious that they have spent countless hours working on his “strengths” and his love for music, giving him the courage to go out there and not just thrive but also shine brighter than anyone else.

Each and every child with special needs or not, has been endowed and divinely blessed with unique gifts! ‘and that’s what makes us all SPECIAL.

The high point of the night for me was after he had been announced as the winner and was trying to celebrate and his mother took his stick from him so he can have a happy “tantrum” jumping as high as he dared and clapping with a huge smile on his face.

I challenge parents today to observe closely and find that spark that lights up their child’s imagination and brings them joy of accomplishment, believe me it might be the most mundane task, but when you find it, celebrate it with them every time they work hard or feel faint about it and enjoy watching them blossom.

God’s Peace,

Kevin Folarin Lawrence – is an active member of Man Voice@DCN and “My Child Thrives” – by DCN,  a Developmental Care Network Support Group on What’s App & FACEBOOK for families and caretakers of children on the spectrum/disabilities. He can be reached at kevin@dcnmail.org

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Lover’s Delight: The Shulamite Woman Challenge.

To celebrate my 22nd wedding anniversary this week, I’d decided to go down memory lane by sharing the mysteries and amusements of my courtship days with my three very assertive children while also planning a surprise lyrical-poetic date with my husband. #Spontaneous.

I wanted to challenge myself with that epic romantic charisma of Abishag, a certain biblical sister who knows how to step up her game and keep her man complete! (oh yeah, King Solomon’s beloved).

To fester excitement, I began searching through my garage for reflections, until I eventually came across an old box labeled ‘old pictures and letters’. With great expectation like that of Pip, but a lurking resentment of someone delving into a hornet’s nest! I dived into the pile. Oh boy, am I in for a surprise?

There I found my memorabilia of poems and short stories, collection of blurry old pictures stored away from over three decades starring back at me.

I felt guilty.

Then a pang of helplessness, like I have abandoned treasured friendships and memories to decay away in dusty old boxes. Urgh!

And, that’s when I saw it. Tucked away as if waiting for this day to declare its long-denied benefit! I pulled back the musty flaps and slid out what appeared to be so long a love letter!

Scribbled fragile treasures of pure declaration! Intimate words of sacred devotion from the heart. Romantic gratification of pampering words, carefully expressed through the mighty power of a common pen and paper put to work!

Oh my world! Such alluring hot raps! 

Doodle Through The Bible_ Song of Solomon 8 Faith Journal entry for Good Morning Girls (GMG) Bible Study, Free printable PDF Coloring page link at the website_ Also visit the new FACEBOOK page!Pile of Hallmark cards, love letters, created since ’1994. Carefully-cursived to illustrate a lover’s desire! Coherent selection of diction that emphasizes outpour of affection from my then boyfriend, now turned husband, with his pictures deliberately taken from L’fait studio after a patterned haircut from Choices Barber to tinkle my fancy and probably keep others at arm length.

I decided to share with my children…

Oh, what a scene! The kids started with that mocking ‘Aww… ‘so cute…

Then they burst into laughter…

“This-is-so-lame! So torturous! Who does this?  the kids exclaimed with such an annoying exaggeration!This is so archaic! ‘Were you guys in some form of Shakespearean poetry class? Why not send a text or a cute emoji to express yourself instead of writing a book! ‘There are over 1000 emojis to describe that speech” they exclaimed! Less poetic but extremely apt.

Oh-my-world!

So, many of us still have over hundreds of letters, poems, pictures with friends taken over decades of youthful discovery all stored away in casual boxes, collecting dusts, enticing molds, just like mine. Some shouldn’t be part of us anymore, some will be needed to bring the spark back into our love/sex lives, while some, we keep to remind ourselves of what love can do on crummy days.

Don’t you think the Song of Solomon is a lot like those letters hidden in the box I found in my garage? Nicely tucked away between the introspective book of Ecclesiastes and the prophetic book of Isaiah is a work of poetry that memorialized mutual attraction, romantic love, sexual desire, and enduring marriage between a man smitten and a woman bedazzled.

The Book of Song of Solomon | KJV | Audio Bible (FULL) by Alexander Scourby

To convince these kids, I devoured the pages of the Song to discover what the couple did to make it work. Well, after almost 3 decades of thinking we know it all in our marriage…’What I saw was that they flirted and fought, made out and made up, served and savored, and never stopped exploring new ways to keep their marriage fresh.

The Shulamite in the Song was a wise woman who took deliberate action to keep her marriage strong. Sauntering up to her husband as he’s overseeing the fields, whispering in his ear, Her warm breath teased his neck, Flirting with him still.

‘Come, my beloved, let us go to the countryside, let us spend the night in the villages.

Let us go early to the vineyards to see if the vines have budded, if their blossoms have opened, and if the pomegranates are in bloom, there I will give you my love.

The mandrakes send out their fragrance, and at our door is every delicacy, both new and old, that I have stored up for you, my beloved. (Song of Solomon 7:11-13).

Oh dear…I didnt just cook these up folks,  because God made sure it was in the Bible for a reason. I don’t think it took too long for Solomon to change his schedule, cancel his meetings, and pack his bags to hang out with her!

Why is it that passionate romance routinely fizzles out over the years? Hallmark romantic cards has been replaced a single speechless or invisible social message! soul mate so easily becomes a roommate? Why does the rapid heartbeat of excitement in the early years morph into the heavyheartedness of disappointment in the later years?

There are many reasons why passion cools, but it doesn’t have to. That certainly isn’t God’s plan. He has a much different desire for our passiona and sensuality in marriage.

Doodle Through The Bible_ Song of Solomon 7 Faith Journal entry for Good Morning Girls (GMG) Bible Study, Free printable PDF Coloring page link at the website_ Also visit the new FACEBOOK page!

Do we understand that sexual intimacy will change as we grow older. Hormones wane. Libido lessens. Stamina decreases. Bodies don’t always cooperate. Acrobatic moves decreases. That’s a given.

But I believe intimacy can grow and mature into something sweeter, deeper, and more profound than any clothes-ripping frantic frenzy ever could be.

Today, if you are reading this, ask what’s your/my Shulamite Woman Challenge? and who can satisfy the last aching abyss of the human heart?

Are we still in awe or astonished at how creative our thoughts can be when expressing ourselves? Can our words carry volume and live long after us? Life schedules, challenges and sophisticated social networking devices replaced the fun-fare of meaningful expression?

5 Things We Learn from the Shulamite Woman about Female Sexuality

Our love/sex Lives comes caffeinated with surprises. Modifications. Transitions. Alterations. Dispositions. And with the changes, we realize that every confidence, every affection, every devotion that is not based on a personal relationship to God will be reprobated, not only in the experience of the individual, but in the history of the world. Overtime.

I am hoping someone reading this will become more Shulamite-like through the lessons of pateince, consistency and perseveance, while love finds its root!

Yours in HOPE as I share Alicia Keys – No One

Yinka.

Casualties of our TO DO list

Since my Son became a teenager and an avid soccer lover, I’ve learned the act of making his passion my focal point by heeding intently as he speaks, nodding in agreement or squinting my eyes from oblivion to keep alert every now and then as I watch the dimples on his boyish cheeks deepen.

I have also mastered hiding my boredom without rolling my eyes as He excitedly recites the history of every single soccer player in Europe.

Whether I pronounce Kylian Mbappe properly or I mix up Dybala as a Tottenham Hotspur player instead of Juventus or when I confuse Kane as a PSG team member! Phew! But, s-e-r-i-o-u-s-l-y ‘what-do-I-know?

His constructive tutoring and contagious zeal are always enhanced as I venture into supporting his winning-failing team. Well, I guess am still obligated to believe in them whatever happens on the field!   #UpManchesterUnited

He once went to see a soccer match at the stadium between Liverpool F.C. & Manchester United.  Of course, he was all geared up in his favorite Manchester United scarf, hat and T-shirt.  All Excited! Expectant! Victory-Mindset!

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But He returned home sober, angered because His team lost, most of his main players were absent and probably that’s why they lost. He managed to console himself with that notion.

Oh Vinny! It is okay to still be happy with your team!

But in the mind of my young lad, mentally, He’s figuring out how to reset his task list, scratch off the feeble players, redirect his focus on how and why the opposing team scores, introduce strategic pointers, replace weak defenders with agile offence or even be able to coach the team one day.

Oh, He is making a conscious effort to also scold their old manager, Jose Mourihno, for holding back his best players: Nos 9 Romelu-Lukaku of Belgium and Nos 6 Paul Pogba of France.

He was angry at Liverpool for allowing their strong players, Nos 11 – Mohamed Salah of Egypt and Nos 10 – Sadio Mane of Senegal walk with victory and gloat over his team.

This is ridiculous! He groaned as he replayed the match in his mind.

His strategic to do list was invented!

Game of Thrones Arya's Kill List Arya Stark

After watching GoT (Game of Throne) religiously, one of the most appealing part for me was Arya’s character. Arya Stark’s list was invented when Syrio Foral, her fighting instructor  was killed.

He was Ayra’s sword fighting instructor, life mentor, and her only friend in King’s Landing. His death at the hands of Meryn Trantis was what lit the spark under Arya Stark which eventually lead to the list.

Her revenge to do list was ignited!

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When Oskar Schindler arrived Krakow in 1939, He was ready to make his fortune from World War II. Even though He joined the Nazi party primarily for his personal/political expediency, He eventually began to staff his factory with Jewish workers for similarly businesslike reasons.

When the secret service began exterminating Jews in the Krakow ghetto, Schindler arranges to have all his workers protected to keep his factory in operation, but soon realizes that in so doing, he is also saving innocent lives.

His compassion to do list was created!

So, emotional needs can be every bit as acute as physical ones.  That’s because we all subconsciously create lists of things to do.  We create tasks to accomplish, shuffle within the timelines, stretching out yard sticks to measure our plans based on trending dispositions. Sometimes, forgetting that underperformed tasks when only simply written down will not always make us effective archievers, but day dreamers and unrealistic chasers.

Those visual cues or mental notes of things we intend to do… ‘Hit or Missed Opportunities. Sometimes going as far as scribbling down goals from our imagination, crossing them out when completed or, imperfect due to pressure or just lack of motivation.

The setback with our to-do lists is usually the process.

Understanding how it can also give way to panicky outbursts when tasks we haven’t completed set in to distract or discourage our movement. ‘Can we begin to make plans for ‘what’s next so we can be free from fixation anxiety, especially when the orderliness does not materialize? ‘Can we still discover happiness and purpose when our well-planned list becomes a blurry puzzle? ‘Can we embrace our detour gracefully and not dwell on what we feel, want or know?

How well do we understand the blessings or biases behind the change, the delayed rude awakening of life’s expectations? How fortunate are we to thrive in following the new lead and understanding, perhaps that for a moment, we need to be constantly aware of our tendency to revert… to be back the way we were. We cannot always mold, manipulate or miscalculate our own destiny if we are still casualties of our expectations!

To be continued…

Yours in HOPE,

a-filha-de-Gansallo, Yinka!

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A light for her pathway – Autism Journey

 

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As the month of April comes to a close, many have spent the month bringing
awareness to the many faces of Autism. As any parent or family member who has
a child on the Autism Spectrum knows, this life is exactly that:

‘A Lifelong Experience’

I am blessed with two sons, both on the Autism Spectrum.

Now that they are grown, Ages 21 and 22, I can reflect on the many moments, early on before diagnosis, when I was full of doubt and confusion, thinking I was a terrible mom and simply did not know how to raise children.

What I didn’t realize was that I was being prepared for a life of adventure, smiles and small victories that would be major accomplishments in my eyes. No matter what, we are still parents. Parents of children that have so much potential and as their parents, we must remember that we are their best advocate.

We are also the ones to teach our children the life skills they need to survive in this unforgiving world.

As my sons have grown older, I have realized how much more they need assistance in everyday social situations. When children are younger, supports tend to be everywhere, but as they grow older, those supports seem to be less and less, especially if the child functions high enough to go to college or have a job.

Teach your child to be a good citizen that can function in society to the best of his/her ability. If your child is very young right now, this may seem a lifetime away however, before you know it, you will be looking at each other saying “Now What?

Keep in mind, while this may seem overwhelming at times, remember there are others who have been in your shoes and you CAN do this, and so can our kids!

Never be afraid to reach out to those in similar situations for support.

Together, with prayers, patience, community support and love, we can nurture young minds and raise resilient adults when we focus on their potentials now.

Written by: Valerie Lawson.

 

*For the past 3 years, Valerie and I usually meet one Friday in a month after clinicals at different Panera Bread locations to brain storm on assessment & treatment planning for children with disabilities, pray about challenging caseloads, talk- deep about life, laugh out loud & silly like teenagers over bowls of clam chowder as we continue to implement developmental disabilities initiatives. I met Valerie in class during  my practicum/residency program Fall of 2016).

Valerie is a Behavior Consultant with DCN Autism Clinic in Michigan, a caring and devoted mother to two young men with Autism, ages 21 and 22 years old.

Yours in HOPE!

Yinka.

 

 

 

 

My 20-Year-Wedding-Anniversary Reflection.

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As crawling gives way to toddling and then striding, so does every relationship that would stand the test of time! It is like a child moving more steadily through the physical world, un-perturbed by the unknown rough pathway ahead, but determined to thrive.

Our relationship with others should always crave for improvements and ability to reject being the ultimate mentalist! Or self-appointed mind-readers we think we are. Only if we make room for acceptance.

How often have we erringly misjudged the mental states of others, such as their background upbringing, sexual orientation, feelings, thoughts, intentions, baggages and deceptions because we feel there just isn’t enough vacancy in our hearts, anymore?

Should we allow our minds to navigate deeper into the cross-currents of the broader social world while we struggle with our differences? Is there really a perfect mate? And for people who have given up on searching or loving, should there exist a fundamental difficulty in trusting again? ‘Fear of series of strong headwinds, uncertain tacks, and treacherous eddies?

 

So, here I am today, August 14th 2017, exactly 20 years ago my ever so-loving-Father walked me down the hallway of The Marriage registry at City Hall Lagos, into the arms of the one true love I would ever encounter! The same bespectacled-guy I met 3.5 years earlier who couldn’t keep his eyes off my one-nation orange halter-neck romper and wouldn’t get off the wall of the newly opened Club Towers night club to dance, who’d pledged the same night jokingly ‘He would marry me someday’ on the dance floor at The Whyte’s party on Glover road and then, Oh-my-word! ‘eventually showed up at my home church, Holy Cross Cathedral by making himself comfortable in my family pew, singing Agnus Dei, like he took Latin classes in college, showing off in his brand new well ironed patterned shirt, brown suede penny loafers while driving the smallest blue car ever driven in Lagos! … #Daewoo Tico

#WE DO…then in 1997, and 20 years later…#WE STILL DO

20 3Phew! It wasn’t easy…trust me, but was worth the fight to keep on keeping on!

From the misconception of what the romantic novels we read say about marriages, to the soap operas and knowledge based books or audio we tune to! From the no-experience marriage counselors or confused life coaches sprawled all over, to the perception social media breeds about what marriage should be…that’s just 1% of the back-slap advice compared to what your destiny has to offer you…’there is no manual or directory to the quick fix we all want to know.

After decades of seeking internal peace…I’d realize Oh my goodness! I don’t know it all, He doesn’t know it all either, we are actually both still learning, and our ultimate wisdom should come from God. Alone. Period.

Isn’t it like someone giving you a relationship advice and it just doesn’t work? Their wisdom, your wisdom and my own wisdom are limited. It’s subjective and faulty. And while the implementation of earthly wisdom can and often does bring some benefit, it will not always lead us to the safety and ease we long for deep inside. Some marriages must surely pass through the burning funnel for a couple to become certified companions, while others would fall along the way if their hopes of survival is based on other people’s manual and perceptions.

20 6Let’s face it. Relationships can be cruel, Life can be scary and marriages that have refused to hit the rock after series of extended-third-party-family-or-friends-interrupters-involvement-busy-bodies melodramatic episodes have finally shut-the-front-door after them…’what’s next?

If you are reading this and wondering, How-in-the-world-did-THEY-do-it? I know right? I usually ask myself too (lol). But, God’s wisdom is perfect. It leads my heart, mind, and soul to safety and rest in a world that is filled with scary realities and uncertainties. You just have to name the challenges… We have both walked through it together…24 years and counting.

I am hoping someone reading this, at any point of their relationship would also tune in to God’s wisdom – when we hear it, yield to it, apply it and obey it – we will live in peace. Not the world’s peace – God’s peace. We will be at ease with all imperfections. Not with perfect lives, but with lives that are led and not controlled by fear and anxiousness of what tomorrow would bring in their marriages, relationships, courtship or friendship. We can and will experience peace in spite of the chaos in our relationships. Be encouraged!

Yours in HOPE as I share our wedding dance/favorite song “FOR YOU” by Kenny Lattimore.

Yinka.

 

A Quiet Time For “MY HEART” – 3 Days to TWC’17.

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Have you ever felt like you were being swept away by the torrential floods of life? Challenges at work, relationship drama, family issues, failing expectations, a feeling of inner restlessness, doom and gloom?

Phone rings! Loud notification alerts from our various social networks! Doorbell chimes! Neighbor’s dog barking uncontrollably, kids yelling, crying or slamming the door! Co-workers absorbed in the moment and unknowingly loud with their body language! Unhealthy noises from inside our heads, you know, the one that constantly breeds anxiety and flashes a list of things we are yet to do or yet to accomplish… ‘in a minute, an hour, a day, a week, a month, a year..

Ah! don’t we all despise that thinking ground that builds restlessness and pushes us back to our edged-corners? I know I do!   

How many times have we rehearsed that perfect smile or posture, flashing only the part we want social media to see and validate? When was the last time 50 of those 1000 make-believe social media acquaintances actually connected with us one-on-one in our everyday circumstances?

Really, think about it…’deep in our hearts aren’t we just as lost as the next person reading, drooping or envying our well-packaged-showcase! If only…

How do we silence the chatterbox-world and hear from God? Does He really know our hearts? #DiscoverQuietTime@TWC’17

Oh no! This is certainly one of those days you just need communion more than ever! Just an encouraging word! A returned handshake from a stranger or a deep bear hug that soothes and set butterflies free inside us! We all need that communication both with God and men. God can quieten our spirit and refresh our soul even in the midst of a storm! We feel blessed for having good friends, mentors and colleagues to give us insight on that painful circumstance or a different perspective about our decision on life. We need it. #DiscoverHope@TWC’17

Because, yesterday I saw men as trees; huge and dominating my emotions! oppressing my job, toying with my passion, intimidating my ministry, billowing smoke into my future plans, putting a clog in the wheel of my progress…’now had become bags of stones tied to my ankles causing me to drown in an ocean of anxiety, confusion and negative thoughts, I saw myself sinking fast in this quagmire of negative feelings. #DiscoverHealing@TWC’17

I dropped to my knees and in my very sober voice, screamed from every cell in my being, “G-o-d  h-e-l-p  m-e!  ‘Have  mercy!  ‘Did He? ‘Does He know my heart?

O yes He did! yesterday, today and tomorrow as well! That is His strategy-communion:  Either through inspiring words of wisdom and management strategy from a dear friend, an edifying message from a sister, testimonies of God’s faithfulness and prayers from a spiritual mentor, joy and reassurance from the Holy Spirit,  insight from a book and positive messages on thriving on the job. #DiscoverTrueRelationship@TWC’17

12 hours later I wonder why it took so much to lift me out and cause me to soar on the winds of renewed hope, joy, optimism and vigor? I realize He made me multifaceted and so He ensured I had communion on every level in every way I needed to…’wow!

So as we count down to the remaining 3 days into TWC’17…’I am urging every woman to take a trip down memory lane of all the things still holding their hearts captive, to look into the face of the next woman you meet on the corridor of hope and flash that real authentic smile of freedom and togetherness! #DiscoverOpenDoors@TWC’17

Let’s do our hearts a favor by allowing it to examine the things that limit or forbid our communion with God. Let’s send our hearts a message…’that it is time to go on living in the fullness it was created for; to know and accept that we are not victims ANYMORE but victors in the risen Christ!

Tell your heart that it is okay to relinquish the rogue that’s been manipulating your quiet time with God, whispering false tales of desire into your ears…’Tell your heart it is time to uproot the hurts or stories or the baggage still tying you down! Whatever hindrances are lurking  in our hearts, it is time to start building up our real healthy-infectious-smile and assume clarity of vision!

I am hoping someone reading this will understand that even if he or she may hit rock bottom today, that it is okay to discover the need for a quiet time within their hearts, that no matter how far away we have been, that our emptiness will always drive us back to Him.  #DiscoverFulfiment@TWC’17

And as we Ponder, Prepare, Pack, Park and Parade the floors of Chubb Conference center for God’s visitation this week, with acceptance and assurance in our hearts, We pray “We will no longer see men as trees or the work place as a dark mine field or our past as a threat to our future! And we say thank you in advance for…’Communion!!

Yours in HOPE as we share Donnie McClurkin’s ‘I Need You’

Yinka & Enitan

TWC’17 Workshop Committee